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Modality

Parts Work (IFS related) and ACT

Therapist

Shannon Dames

Session format :

Both

in person and virtual

Based in

Nanaimo

,

British Columbia

,

Canada

I'm a registered nurse, counsellor, educator & researcher with 20+ years' experience. Co-founder of Roots to Thrive, I offer trauma-informed, somatic, and harm-reduction support for trauma, grief, anxiety, transitions, and therapeutic integration to foster resilience and change.

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